Frode arnesen 750m row
750m
Meters
3:32.0
Time
2:21.3
Pace
41
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
October 01, 2017 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.0 | 750m | 2:21.3 | 124 | 726 | 20 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 21 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 20 |
| 0:49.2 | 750m | 2:44.0 | 79 | 573 | 21 |