Frode arnesen 3:30 row
862m
Meters
3:30.5
Time
2:02.0
Pace
56
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
October 16, 2017 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 862m | 2:02.0 | 192 | 961 | 18 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 19 |
| 3:30.6 | 362m | 2:04.1 | 183 | 929 | 18 |