Frode arnesen 750m row
750m
Meters
3:57.4
Time
2:38.2
Pace
38
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
October 16, 2017 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 750m | 2:38.2 | 88 | 603 | 17 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 19 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 18 |
| 1:04.9 | 600m | 2:42.2 | 82 | 582 | 16 |
| 0:49.4 | 750m | 2:44.6 | 78 | 569 | 16 |