Frode arnesen 750m row
750m
Meters
3:53.2
Time
2:35.4
Pace
39
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
October 24, 2017 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 750m | 2:35.4 | 93 | 620 | 18 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 19 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 17 |
| 0:58.1 | 750m | 3:13.6 | 48 | 465 | 18 |