Frode arnesen 750m row
750m
Meters
3:36.4
Time
2:24.2
Pace
41
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
November 21, 2017 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.4 | 750m | 2:24.2 | 117 | 701 | 19 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 16 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 19 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 21 |
| 0:52.1 | 750m | 2:53.6 | 67 | 529 | 22 |