Frode arnesen 750m row
750m
Meters
4:13.9
Time
2:49.2
Pace
37
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
November 25, 2017 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 750m | 2:49.2 | 72 | 548 | 15 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 16 |
| 1:15.3 | 400m | 3:08.2 | 52 | 480 | 14 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 17 |
| 0:54.7 | 750m | 3:02.3 | 58 | 498 | 16 |