Frode arnesen 1x2000m/4:00r row
2,000m
Meters
8:27.6
Time
2:06.9
Pace
125
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 12:27.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
December 01, 2017 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 21 | |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 21 | |
| r18m |