Frode arnesen 2000m row
2,000m
Meters
8:23.3
Time
2:05.8
Pace
124
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
December 02, 2017 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 20 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 20 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 19 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 21 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 22 |