Frode arnesen 750m row
750m
Meters
3:22.0
Time
2:14.6
Pace
42
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
December 22, 2017 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.0 | 750m | 2:14.6 | 143 | 793 | 20 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 20 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 21 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 20 |
| 0:41.1 | 750m | 2:17.0 | 136 | 768 | 20 |