Frode arnesen 750m row
750m
Meters
3:27.1
Time
2:18.0
Pace
43
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
December 28, 2017 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.1 | 750m | 2:18.0 | 133 | 757 | 17 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 18 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 16 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 18 |
| 0:45.6 | 750m | 2:32.0 | 100 | 643 | 18 |