Frode arnesen 750m row
750m
Meters
3:34.0
Time
2:22.6
Pace
42
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
December 28, 2017 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.0 | 750m | 2:22.6 | 121 | 714 | 21 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 20 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 20 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 23 |
| 0:49.4 | 750m | 2:44.6 | 78 | 569 | 21 |