Frode arnesen 2000m row
2,000m
Meters
8:33.9
Time
2:08.4
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
December 31, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 18 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 16 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 18 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 19 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 20 |