Frode arnesen 750m row
750m
Meters
3:40.8
Time
2:27.2
Pace
40
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
January 05, 2018 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 750m | 2:27.2 | 110 | 677 | 20 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 20 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 21 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 21 |
| 0:51.2 | 750m | 2:50.6 | 70 | 542 | 18 |