Frode arnesen 750m row
750m
Meters
3:43.6
Time
2:29.0
Pace
39
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
January 07, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 750m | 2:29.0 | 106 | 663 | 19 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 19 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 20 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 21 |
| 0:51.9 | 750m | 2:53.0 | 68 | 532 | 18 |