Frode arnesen 750m row
750m
Meters
3:41.4
Time
2:27.6
Pace
39
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
January 09, 2018 01:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.4 | 750m | 2:27.6 | 109 | 674 | 17 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 18 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 19 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 19 |
| 0:48.4 | 750m | 2:41.3 | 83 | 586 | 15 |