Frode arnesen 750m row
750m
Meters
3:30.6
Time
2:20.4
Pace
42
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
January 15, 2018 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.6 | 750m | 2:20.4 | 126 | 735 | 19 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 19 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 20 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 19 |
| 0:50.7 | 750m | 2:49.0 | 73 | 549 | 18 |