Frode arnesen 750m row
750m
Meters
3:48.9
Time
2:32.6
Pace
40
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
January 19, 2018 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.9 | 750m | 2:32.6 | 98 | 638 | 19 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 17 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 21 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 22 |
| 0:51.9 | 750m | 2:53.0 | 68 | 532 | 19 |