Frode Arnesen 750m row
750
Meters
3:57.5
Time
2:38.3
Pace
39
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
February 05, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 750 | 2:38.3 | 88 | 603 | 17 |
| 1:14.9 | 200 | 3:07.2 | 53 | 483 | 14 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 19 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 18 |
| 0:50.7 | 750 | 2:49.0 | 73 | 549 | 19 |