Frode arnesen 750m row
750m
Meters
3:51.5
Time
2:34.3
Pace
40
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
February 11, 2018 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 750m | 2:34.3 | 95 | 627 | 18 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 18 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 16 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 20 |
| 0:52.1 | 750m | 2:53.6 | 67 | 529 | 21 |