Frode arnesen 1:56 row
378m
Meters
1:56.8
Time
2:34.4
Pace
19
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
February 17, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 378m | 2:34.4 | 95 | 626 | 18 |
| 1:03.4 | 200m | 2:38.5 | 88 | 602 | 18 |
| 1:56.8 | 178m | 2:30.0 | 104 | 656 | 19 |