Frode Arnesen 750m row
750
Meters
3:36.0
Time
2:24.0
Pace
41
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
March 07, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.0 | 750 | 2:24.0 | 117 | 703 | 41 | 19 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 10 | 19 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 18 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 21 |
| 0:44.7 | 750 | 2:29.0 | 106 | 664 | 8 | 20 |