Frode arnesen 750m row
750m
Meters
3:42.5
Time
2:28.3
Pace
40
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
March 10, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.5 | 750m | 2:28.3 | 107 | 669 | 20 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 20 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 21 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 21 |
| 0:45.2 | 750m | 2:30.6 | 102 | 652 | 21 |