Frode arnesen 750m row
750m
Meters
3:45.9
Time
2:30.6
Pace
39
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
March 15, 2018 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.9 | 750m | 2:30.6 | 102 | 652 | 21 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 21 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 20 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 22 |
| 0:50.9 | 750m | 2:49.6 | 72 | 546 | 21 |