Frode arnesen 10000m row
10,000m
Meters
41:33.2
Time
2:04.6
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
March 15, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.2 | 10,000m | 2:04.6 | 181 | 921 | 23 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 22 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 24 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 23 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 23 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 24 |