Frode arnesen 10:00 row
2,091m
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
March 29, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 19 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
| 10:00.0 | 348m | 2:52.4 | 68 | 535 | 18 |