Frode arnesen 13000m row
13,000m
Meters
53:37.5
Time
2:03.7
Pace
834
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
April 02, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.5 | 13,000m | 2:03.7 | 185 | 935 | 22 |
| 10:38.0 | 2,600m | 2:02.6 | 190 | 952 | 21 |
| 10:33.3 | 5,200m | 2:01.7 | 194 | 966 | 23 |
| 10:48.7 | 7,800m | 2:04.7 | 180 | 920 | 23 |
| 10:50.7 | 10,400m | 2:05.1 | 179 | 914 | 23 |
| 10:46.9 | 13,000m | 2:04.4 | 182 | 925 | 23 |