Frode arnesen 5:04 row
961m
Meters
5:04.8
Time
2:38.5
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
April 15, 2018 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 961m | 2:38.5 | 88 | 602 | 19 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 5:04.8 | 10m | 4:00.0 | 25 | 387 |