Frode arnesen 17000m row
17,000m
Meters
1:09:37.2
Time
2:02.8
Pace
1099
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
May 03, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:37.2 | 17,000m | 2:02.8 | 189 | 949 | 22 |
| 13:53.4 | 3,400m | 2:02.5 | 190 | 954 | 20 |
| 13:52.8 | 6,800m | 2:02.4 | 191 | 955 | 22 |
| 13:54.4 | 10,200m | 2:02.7 | 189 | 951 | 22 |
| 14:02.3 | 13,600m | 2:03.8 | 184 | 933 | 23 |
| 13:54.3 | 17,000m | 2:02.6 | 190 | 952 | 23 |