Frode arnesen 5:05 row
893m
Meters
5:05.2
Time
2:50.8
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
May 06, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 893m | 2:50.8 | 70 | 541 | 19 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 |
| 5:05.2 | 15m | 2:53.3 | 67 | 531 |