Frode Arnesen 5:01 row
1,130
Meters
5:01.9
Time
2:13.5
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
June 05, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,130 | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 5:01.9 | 4 | 3:57.5 | 26 | 389 |