Frode arnesen 0:43 row
208m
Meters
0:43.3
Time
1:44.0
Pace
16
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 28 |
June 21, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.3 | 208m | 1:44.0 | 310 | 1368 | 28 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 |
| 0:40.3 | 100m | 1:40.5 | 345 | 1486 | 27 |
| 0:43.4 | 8m | 3:13.7 | 48 | 465 |