Frode arnesen 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
June 26, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 22 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 21 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 22 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 23 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 23 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 24 |