Frode arnesen 10:00 row
1,525m
Meters
10:00.0
Time
3:16.7
Pace
87
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 13 |
August 01, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,525m | 3:16.7 | 46 | 458 | 13 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 17 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 14 |
| 6:00.0 | 340m | 2:56.4 | 64 | 519 | 16 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 17 |
| 10:00.0 | 42m | 23:48.5 | 0 | 300 | 2 |