Frode arnesen 750m row
750m
Meters
3:45.3
Time
2:30.2
Pace
39
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
August 19, 2018 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 750m | 2:30.2 | 103 | 655 | 17 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 19 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 20 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 16 |
| 0:49.4 | 750m | 2:44.6 | 78 | 569 | 15 |