Frode arnesen 750m row
750m
Meters
3:31.6
Time
2:21.0
Pace
41
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
September 11, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.6 | 750m | 2:21.0 | 125 | 729 | 19 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 20 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 18 |
| 0:44.3 | 750m | 2:27.6 | 109 | 674 | 19 |