Frode arnesen 2000m row
2,000m
Meters
9:45.7
Time
2:26.4
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
September 22, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.7 | 2,000m | 2:26.4 | 111 | 683 | 20 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 19 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 22 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 21 |
| 2:34.8 | 2,000m | 2:34.8 | 94 | 624 | 19 |