Frode Arnesen 10:15 row
1,927
Meters
10:15.0
Time
2:39.5
Pace
101
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
November 01, 2018 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.0 | 1,927 | 2:39.5 | 86 | 596 | 101 | 18 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 19 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 |
| 10:15.0 | 50 | 2:30.0 | 104 | 656 | 2 | 16 |