Frode Arnesen 5:03 row
1,092
Meters
5:03.8
Time
2:19.1
Pace
62
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
November 09, 2018 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,092 | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 5:03.8 | 8 | 3:57.5 | 26 | 389 |