Frode Arnesen 4:44 row
1,012
Meters
4:44.4
Time
2:20.5
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
December 02, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,012 | 2:20.5 | 126 | 734 | 20 |
| 4:44.4 | 1,012 | 2:20.5 | 126 | 734 | 20 |