Frode arnesen 2000m row
2,000m
Meters
9:01.1
Time
2:15.2
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
December 11, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 19 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 22 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 19 |
| 2:21.1 | 1,500m | 2:21.1 | 125 | 728 | 19 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 19 |