Frode arnesen 4:36 row
982m
Meters
4:36.7
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
December 11, 2018 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 982m | 2:20.8 | 125 | 730 | 19 |
| 2:47.7 | 600m | 2:19.7 | 128 | 741 | 20 |
| 4:36.7 | 382m | 2:22.6 | 121 | 714 | 18 |