Frode Arnesen 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
January 14, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 19 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 20 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 19 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 19 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 19 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 19 |
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Workout Graph
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