Frode arnesen 3:49 row
886m
Meters
3:49.9
Time
2:09.7
Pace
55
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 151 |
January 12, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.9 | 886m | 2:09.7 | 160 | 851 | 20 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 21 |
| 3:42.9 | 386m | 2:04.2 | 183 | 928 | 19 |
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Workout Graph
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