Frode Arnesen 2000m row
2,000
Meters
9:12.4
Time
2:18.1
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
January 29, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 114 | 20 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 29 | 19 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 29 | 18 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 29 | 20 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 691 | 27 | 21 |
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Workout Graph
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