Frode Arnesen 4:59 row
1,008
Meters
4:59.5
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 134 |
February 26, 2019 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,008 | 2:28.5 | 107 | 667 | 18 |
| 4:59.0 | 1,008 | 2:28.3 | 107 | 669 | 18 |
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Workout Graph
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