Frode arnesen 6000m row
6,000m
Meters
25:00.4
Time
2:05.0
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 534 |
| Drag Factor | 130 |
February 24, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.4 | 6,000m | 2:05.0 | 179 | 916 | 21 |
| 5:10.8 | 1,200m | 2:09.5 | 161 | 854 | 19 |
| 5:07.9 | 2,400m | 2:08.2 | 166 | 870 | 21 |
| 4:58.4 | 3,600m | 2:04.3 | 182 | 926 | 22 |
| 4:57.4 | 4,800m | 2:03.9 | 184 | 933 | 22 |
| 4:46.1 | 6,000m | 1:59.2 | 207 | 1011 | 23 |
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Workout Graph
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