Frode arnesen 5:00 row
1,038m
Meters
5:00.3
Time
2:24.6
Pace
60
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 133 |
March 15, 2019 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,038m | 2:24.6 | 116 | 697 | 16 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 20 |
| 4:37.0 | 500m | 2:19.1 | 130 | 747 | 19 |
| 4:48.7 | 38m | 2:33.9 | 96 | 630 | 10 |
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Workout Graph
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