Frode arnesen 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 130 |
March 11, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 22 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 20 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 21 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 22 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 23 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 24 |
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Workout Graph
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