Frode arnesen 7500m row
7,500m
Meters
29:58.4
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 131 |
April 02, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.4 | 7,500m | 1:59.8 | 203 | 998 | 22 |
| 6:10.2 | 1,500m | 2:03.4 | 186 | 941 | 21 |
| 5:58.8 | 3,000m | 1:59.6 | 205 | 1004 | 22 |
| 5:58.3 | 4,500m | 1:59.4 | 205 | 1007 | 22 |
| 5:57.9 | 6,000m | 1:59.3 | 206 | 1009 | 23 |
| 5:53.3 | 7,500m | 1:57.7 | 214 | 1037 | 24 |
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Workout Graph
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