Frode arnesen 1x1000m/4:00r row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
71
Calories
Rest Distance | 633m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,633m |
Overall Time | 7:45.8 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
Stroke Rate | 24 |
Stroke Count | 91 |
Drag Factor | 129 |
May 04, 2019 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 24 | |
3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 24 | |
r633m |
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Workout Graph
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